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Vitan Meditation
Vitan Meditation involves giving your undivided attention to a single stimulus that connects you spiritually to nature or helps advanced your understanding of the Earth System, or both.
Some examples of Vitan Meditation include:
- Staring at a fish tank
- Sitting in quiet contemplation surrounded by vegetation or by running or falling water
- Walking along the beach or through a forest and embracing the sensations
Vita is also developing guided meditations and other resources.
The first one is called Plankton Meditation.
A coccolithophore is a type of phytoplankton, tiny drifting ocean plant.
Meditation Screen
Tensegrity Screen
Plankton Meditations are designed to be held in two different ways: first, online via Youtube, and second, in a group meditation conducted lying on your back watching images projected on a screen above. As most ceilings have down-lights and other elements that would interfere with the image, it is proposed to create a simple, lightweight structure onto which to project the data. This lightweight device could be quickly set up in a living room or hall, with a data projector in the middle pointing upwards.